Nearly 4.5k!

A veeeeeeeeeery long lie this morning - mmmmmmmmmmmmm bank holidays (I never took them when I was doing PhD so still quite novel).

Walked 5min (warm up) ran 30min (nonstop) walked home (~5min) and I've just measured how far I went and it was ~2.8miles which I think is about 4.5km. I know it's not exactly a marathon but I'm quite chuffed!