Running post

I just did 10km at an average speed on 6mph. Yes I know I'm mixing my units but it makes me happy. The route I do is 6.4miles and I did it in 64min today :)

I've now signed up to do a 10km event on 19th July so i'll just have to wait and see what it's like running with other people.

Now back to reality - i think something died in the fridge so I'll have to clean it out after church!